True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.

- Aadil Palkhivala

A community like no other.

YOGA AND FITNESSFOR ALL LEVELS

Studio 462 is a yoga and fitness studio situated in one of Hudson's oldest and most charming buildings, making it a perfect home for yoga and health. We aim to create a community that is open and welcoming to everyone while hosting exciting events, festivals and fitness classes throughout the year.

CLASS PASSES

Our annual Yoga festival

PARK RISING

Park Rising is a Yoga & Health festival featuring a full weekend of outdoor and indoor yoga and fitness classes suitable for all levels. Live music and food vendors in the heart of Hudson Village complete this perfect weekend. Park Rising promotes a holistic and balanced lifestyle through various forms of practices such as yoga, meditation, music shows, and more to nourish our inner peace and the relationship with our environment.

LEARN MORE

EXPAND YOUR HORIZONS

STORE

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.

- Aadil Palkhivala

A community like no other.

YOGA AND FITNESSFOR ALL LEVELS

Studio 462 is a yoga and fitness studio situated in one of Hudson's oldest and most charming buildings, making it a perfect home for yoga and health. We aim to create a community that is open and welcoming to everyone while hosting exciting events, festivals and fitness classes throughout the year.

CLASS PASSES

INSTAGRAM FEED

Our annual Yoga festival

PARK RISING

Park Rising is a Yoga & Health festival featuring a full weekend of outdoor and indoor yoga and fitness classes suitable for all levels. Live music and food vendors in the heart of Hudson Village complete this perfect weekend. Park Rising promotes a holistic and balanced lifestyle through various forms of practices such as yoga, meditation, music shows, and more to nourish our inner peace and the relationship with our environment.

LEARN MORE

EXPAND YOUR HORIZONS

STORE
462 Main RoadHudson, QuebecJ0P - 1H0