Studio 462 holds a wide variety of different yoga classes. However, there's more than just yoga. Our studio also offers additional classes such as pilates, TRX suspension training, tribe team training, cycling classes and latin cardio as well.

SPINNING

Not a fan of cardio training? Try indoor cycling and see if you still feel the same. With awesome music and an energetic instructor, you’re guaranteed to have fun and break a sweat.

PILATES

Originally designed as a form of rehab for ballet dancers, Pilates is the perfect way to get the long and lean physique of a dancer. Watch your whole body mobility improve and your core strength skyrocket.

TRX

TRX suspension training takes traditional exercises and gives them a twist. With parts of your body suspended in the air, TRX gives you no choice but to engage your core muscles and focus on each muscle. Six-pack abs guaranteed.

Studio 462 holds a wide variety of different yoga classes. However, there's more than just yoga. Our studio also offers additional classes such as pilates, TRX suspension training, tribe team training, cycling classes and latin cardio as well.

SPINNING

Not a fan of cardio training? Try indoor cycling and see if you still feel the same. With awesome music and an energetic instructor, you’re guaranteed to have fun and break a sweat.

PILATES

Originally designed as a form of rehab for ballet dancers, Pilates is the perfect way to get the long and lean physique of a dancer. Watch your whole body mobility improve and your core strength skyrocket.

TRX

TRX suspension training takes traditional exercises and gives them a twist. With parts of your body suspended in the air, TRX gives you no choice but to engage your core muscles and focus on each muscle. Six-pack abs guaranteed.

CLASS SCHEDULE